For the self-guided tool, you answer a series of questions about your chair, desk, monitor, input devices, lighting, and movement habits — optionally adding a photo for AI-assisted pre-filling. You get an instant, prioritized report. For an in-person visit, I observe your actual working posture, make hands-on adjustments where possible, and provide a written report with specific recommendations.
The self-guided tool takes about 5 minutes for a full assessment (or about 2 minutes for a quick check). An in-person or remote visit typically takes 30–45 minutes per workstation.
Yes — workplace visits for individual employees or whole offices are available. See the Services page, or get in touch to discuss what you need.
Yes, remote assessments are available by video call, in addition to on-site visits.
Yes. The tool and my recommendations are grounded in the EU Display Screen Equipment Directive (90/270/EEC) and Danish Arbejdstilsynet guidance (AT-vejledning om skærmarbejde), with a clear distinction between what's a legal minimum requirement and what's general best-practice guidance.
Yes, the self-guided assessment tool is free to use.
Photos are analyzed on the fly by an AI vision model to help pre-fill your answers, and are not stored anywhere afterward. See the Privacy & GDPR page for full details.
Get in touch directly, or just start the assessment — most people find their answer there.
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